Two women laughing at a cafe table

Individual Coaching

Personalized strategies to eliminate operational friction, reclaim 5+ hours a week, and design sustainable systems to build and elevate your career around your life.

This Is For You If

  • You are a senior leader managing high-stakes files while carrying the invisible double-shift of a default parent at home.

  • Your "real work" doesn't start until 9:00 PM, forcing you into a second shift that is draining your vitality and stealing your evenings.

  • You feel like a shell of your former self, operating on autopilot and successful on paper, but too exhausted to enjoy the life you’ve worked so hard to build.

  • You want to advance to the next level, but the thought of more responsibility feels like a threat to your remaining sanity rather than an opportunity.

  • You’ve realized that "self-care" apps and generic productivity hacks can’t fix the structural noise and operational leaks that are drowning your passions.

  • You’ve lost track of what you actually love, and you’re ready to reclaim the 5+ hours a week required to finally feel alive again.

The Sustainable High-Performance

Most approaches try to solve overwhelm by adding more to your plate—more routines, more training, or more productivity hacks—or by telling you to be more "resilient".

I work differently. We don't add; we optimize. We identify the noise and operational friction and build a radically efficient system that protects your most valuable assets: your time and energy.

Together, we will:

  1. Complete a Time Audit, to identify and eliminate low-value time-drains.

  2. Reclaim at least 5 hours per week.

  3. Use that reclaimed time to reconnect with your lost passions, creativity, rest, and connection—the essential keys to feeling alive again.

  4. Build and elevate your career around your life.

When You Work With Me 1:1, You Receive

Weekly 1:1 Strategic Sessions

Deep-dive appointments focused entirely on you.

Secure In-Between Support

Direct, secure chat access for real-time guidance and check-ins between our scheduled sessions.

Fully Remote Engagement

High-impact strategy delivered wherever you are. No commute, no travel time—designed to protect your schedule.

Fully Customized

No rigid curriculum. Our work is 100% customized to the unique landscape of your career and your life.

FAQs

What is Renew by Design?

Renew by Design is a career strategy and coaching firm for high-level leaders. We specialize in eliminating operational friction and administrative noise, helping executives reclaim 5+ hours a week so their peak performance is fueled by—not traded for—a high quality of life

Is this counseling?

No, we do not provide counseling, therapy, medical advice, financial advice, or legal services.

What if I can't make my appointment?

Not a problem! We have a 24-hour cancellation policy, which provides flexibility for those last-minute emergencies you didn't see coming.

How do I get started?
What happens between sessions?

You'll have access to optional chat check-ins and resources for support, accountability, and celebrating wins.

Call us to book an intake appointment at 705-419-1999.

If you're still not sure, book a free discovery call where we'll discuss where you are, where you want to be, and whether coaching is the right fit.

Still have questions?